monthly Training & Nutrition subscriptions
online Training Subscription
+ Choose from 3 LEVELS of training plans, based on your goals, fitness level, training environment and equipment access!
LEVEL 1: AT-HOME WORKOUTS - for those with the basics
(Light, medium and heavy sets of dumbbells, resistance bands, stability ball, etc)LEVEL 2: HOME GYM - for those with a legit home setup
(Squat rack, weight bench, dumbbells, kettlebells, TRX band, barbell, plates, etc)LEVEL 3: GYM MEMBERSHIP - for those who have everything!
(Cable machines, full barbell and dumbbell sets, battle ropes, wall balls, smith machines, leg press, etc)
+ Built-in workout progressions to help you burn fat, boost your metabolism, build lean muscle, and increase overall strength!
+ Full access to the Brianna Bernard Fitness app, where you can record your sets, repetitions and weights used for every workout and obtain on-the-spot modifications if a particular movement does not work for you!
+ Sync your food log and heart rate monitor and record your weight, daily steps, body measurements and progression photos to track weekly progress all in one place!
+ Videos and written descriptions of every exercise to ensure proper form and mitigate the risk of injury!
+ and MORE!
OR SAVE 10%
online meal plan & recipe subscription
+ Weekly meal plans, including healthy recipes for breakfast, lunch, dinner and snacks!
+ Recommended portion sizes
+ Grab & Go Grocery Lists for when you don’t have time to meal prep!
+ Kitchen Clean-Out & Fridge, Freezer & Pantry Must-Haves
+ Guides to Meal Planning & Preparation
+ Tips for Eating Healthy over the Holidays & Eating Healthy when you’re Eating Out
+ and MORE!
OR SAVE 10%
Payment Authorization: Clients authorize Brianna Bernard Fitness to charge their card on file for the appropriate subscription amount each month or every three months until the client cancels their subscription. Monthly and tri-monthly payments are non-refundable, and a subscription can only be cancelled for an upcoming month.