AbouT BRianna
I GAINED 70 POUNDS DURING MY PREGNANCY.
THE WEEK MY SON TYE WAS BORN, I WEIGHED 250 POUNDS.
Before I knew it, Tye was turning 1!
I ate like an a$$hole & didn’t workout that entire year.
My knees & feet hurt from carrying around extra weight.
I was always tired.
I felt disgusted & embarrassed when I would see a picture of myself or catch a glimpse of my reflection in a mirror.
None of my pre-baby clothes fit me.
I didn’t feel like I had the energy, time or motivation to change.
I felt guilty even considering taking time away from my child to take care of myself.
I had come to terms with the fact that this was the size I was going to be for the rest of my life.
THEN ONE DAY, THE PAIN OF STAYING STUCK WHERE I WAS BECAME MORE UNBEARABLE THAN THE FEAR OF CHANGE.
💤 I was tired of my excuses & the false beliefs that were holding me back
💤 Tired of not feeling like myself
💤 Tired of carrying around 100 extra pounds
💤 Tired of the aches and pains
💤 Tired of starting over on Monday
💤 Tired of trying new fad diets and workout programs
💤 Tired of FAILING
💤 Tired of buying bigger clothes
💤 Tired of feeling unhappy
💤 Tired of taking care of everyone EXCEPT MYSELF
So I made a promise to myself.
I asked for help.
I changed my lifestyle habits.
I was CONSISTENT.
I was PATIENT.
AND I LOST 120 POUNDS.
It changed my life in EVERY WAY
It restored my ENERGY!
It renewed my CONFIDENCE & helped me FIT INTO MY FAVORITE CLOTHES!
It REDUCED MY STRESS & ANXIETY and improved my mental health.
It helped me be a POSITIVE ROLE MODEL for my son.
It enabled me to KEEP THE WEIGHT OFF FOR GOOD using sustainable methods that worked for my lifestyle!
And it inspired me to become a Nutrition Coach & Personal Trainer and help career moms raising families lose 40+ lbs w/o restrictive diets or exhausting workouts using my Simple Fit Mom Method.
