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For the past five years, I have taught corporate nutrition lunch & learns and group fitness classes to the hard-working leaders that run some of the most successful corporations in the United States! In 2014, I lost 100 pounds in one year and it changed my life in every way. + It changed my relationship with food & exercise. + It changed the way I feel about myself. + It changed the way I parent my child. And it inspired me to launch Brianna Bernard Fitness to help others take action on their health goals and become the strongest versions of themselves. https://images.squarespace-cdn.com/content/v1/5b1da76b12b13ff62b16c170/1576208683043-234TDM01VET7V6J9DO3F/NASM-logo.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5b1da76b12b13ff62b16c170/1576209131477-4ITAKF6C7HWHNPSS6JIU/pn_logo.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5b1da76b12b13ff62b16c170/1576209648759-A676LLE6LV9TPSK21G0K/Brianna_1909-332.jpg Corporate Wellness - Why Corporate Wellness? Business owners are becoming increasingly aware of the countless benefits that coincide with supporting the wellness goals of their employees. Healthy employees are productive employees, and studies indicate that our productivity is directly linked to our physical activity. 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