In-Studio Personal Training
Train 1:1 or in small groups of up to four people and receive customized, 50-minute total body workouts [cardio + strength training + mobility] to help you reach your goals & become the healthiest, strongest version of yourself.
1:1 Mental Strength &
“The act of getting strong doesn’t start in the gym. It starts in your head.” - Lisbeth Darsh
If you change your thoughts, actions, beliefs and unhealthy habits, you can change your life!
Online Personal Training + Nutrition Coaching
Don’t live in the Twin Cities? Traveling for work? Want to train at home or the gym where you are currently a member? Whatever your needs look like, Brianna can help! Receive weekly check-ins, customized nutrition support and total body workouts, delivered through the Brianna Bernard Fitness app, complete with video demos and trackers to measure progress from one workout to the next.
Stay connected to a supportive community of like-minded people via this private Facebook group! Receive EXCLUSIVE content, including: Full Workouts, Healthy Recipes, Interactive Assignments, Monthly FB Live Q&A w/ Brianna and FB Live Interviews with REAL people who share their inspiring weight-loss journeys and success stories!
Join one of my 30-Day Facebook Group Challenges to LEARN & IMPLEMENT the Healthy Habits that helped me LOSE 100 LBS in 1 Year & Keep It Off!