My 6-year-old little boy (Tye) LOOOOOVES tuna! But I didn’t want him eating copious amounts of mayonnaise! So I made up a simple, healthy recipe that he can make almost entirely by himself.
After I dice the celery, he helps use the vegetable chopper to cut the celery into finer pieces. Then he dumps the celery, tuna and yogurt into a glass bowl and mixes it all together with a wooden spoon.
He’s learning a valuable skill (meal prep) and he is SO PROUD that he helped make his own lunch! Give it a try and let us know what you think!
TYE’S HEALTHY TUNA
5 oz can of Albacore tuna - Solid White - No Salt Added - In Water
5.3 oz container of Non-fat Plain Greek Yogurt
1-2 medium sticks of celery
Pepper to taste
-Pour tuna and yogurt into a glass bowl
-Chop celery sticks finely and add to bowl
-Add 1-2 grinds of pepper
-Mix all ingredients together
-Eat alone, in a lettuce leaf wrap or on a whole wheat tortilla or piece of toast